You Want Me To Do What?
You know you're seriously out of shape, when a pregnant woman moves better than you do. I recently joined a gym, and last night I decided to take advantage of one of the many opportunities that exist at this gym--aerobics. I thought it would be good exercise, fun even. Then I met the teacher, the typical aerobics instructor--bright and bubbly. She was short, with blond hair, and just happened to be five months pregnant and as big as a house. I really wasn't sure how this was going to work, but I thought I'd stick it out just for the heck of it. There was no warm up, no introduction to the steps, just a get down to it and go attitude. I'm not the most coordinated of people, so this was a bit of a problem for me, but I managed. Five minutes into the routine, I was gasping for air, and this petite woman carrying an extra 30 lbs. on the front of her was just perking right along...she hadn't even broken a sweat yet. A half an hour later (thank God this was a short class) I was dead tired and ready for a nap, while this very pregnant instructor was gearing up for teaching another class. Kudos to her, but clearly, I have a lot more work ahead of me than I thought!
6 Comments:
I got out of shape a little bit in the few years following coming home from Glasgow. It was to the point where walking up the 6 flights of stairs at work winded me. Eventually I got back into exercising. It definitely is one of those things that takes time. The next thing you know, if you stick it out, you can't believe it ever was a problem! I practically run those stairs now. ;-)
--shane
I am definitely out of shape, but I can't bring myself to join a gym. When would I go?
Angela
I highly recommend going for exercise right after work. That way you don't have a chance to go home and get comfortable. My biggest problem is that I get comfy on my couch and then I don't want to do anything else. Going for walks is also a good way to ease into exercising. I highly recommend it.
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